Health problems in the 21st century is related to the modern lifestyles and new technology that cause people, particularly health care providers to have sedentary lifestyles which leads them to have health problems, non-communicable disease. This challenges healthcare providers to be the good role model to others by performing healthy lifestyles; having healthy eating habit, doing exercise, taking enough rest, reducing stress, and living and working in the good environment.

The Yalom’s ‘here-and–now’ techniques-activation and illumination is worked particularly in each session of long-term group psychotherapy. Both activation and illumination help therapist interpret, reflect, and clarify individual’s behaviors. In the premature, dropping out of group, the therapist also used both in order to do following benefits: reduce the clients’ psychological distress, increase individual’s self-esteem, and foster client’s hope in group session as well as maintain positive outcome of long-term group psychotherapy. The volunteers ...